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Omakunde (Black-eyed beans) – Pack

N$35.00

Sold By: Oshetu Market (Single Quaters)
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Description

Nutritional benefits

Good source of protein/vegetarian protein, thiamin, iron, magnesium, phosphorus and copper, and a very good source of dietary fiber, folate and manganese.

Low in saturated fat, cholesterol and sodium.

HEALTH BENEFITS

  • Good for healthy weight loss diet
  • Helps combat anemia,
  • Helps decrease risk of pancreatic cancer
  • Regulates blood pressure
  • Keeps bones strong
  • Keeps nervous system healthy
  • Reduces indigestion
  • Strengthens eye tissue

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