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Eefukwa (Bambara Groundnut)1- Portion

N$50.00

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Sold By: Tambula
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Description

Bambara nut is a grain legume or pulses it’s also called as Bambara-bean, it is belonging to the family Leguminosae and Bambara nuts also have wealth dietary fee that makes them vital for enhancement of human health. It’s also wealthy in so many vitamins and nutrients the beans from Bambara beans has numerous vitamins which can be beneficial to the human body. Bambara nut is rich in the following nutrients; Calcium, Cholesterol, Carbohydrates, Energy, Fat, Iron, Protein, Phosphorous, Potassium, as well as Sodium.

Health Benefits of Bambara Nut

  1. Lowers Cholesterol
  2. Treatment for insomnia
  3. Rich radix of lysine
  4. Reduces danger of stomach cancer
  5. Anti-Microbial Action
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